

Managing Menopause; 5 Steps.
Hot flushes bothering you?, or the stress of life is getting too much? Try these 5 steps to solace. In Traditional Chinese Medicine,...


Poached Pear Porridge
No iced water, no salads? Why on earth not? This is the difference betwene the chinese medical and western diet. Chinese medicine...


Super Soup; Magnificent for Menopause!
Feeling restless, cant sit down long enough to relax, are hot flushes a problem for you or maybe its your digestion or stress? Chinese...