

Understanding Your Own Health; Five Elements
Have you ever seen that ‘mystical’ star emblem that in modern culture is frequently found elusively hidden as a tattoo or hung around the...


Understanding Your Own Health; Foundations: Part 2.
In Part 1 of this blog we talked about the overall concept of Yin and Yang. Today we will explore the 5 principles that define yin and...


Understanding Your Own Health. Foundations: Part 1- Yin and Yang
What does yin and yang mean to you? Is it good and bad? Or dark and light? does it insight feelings of mysticality, religion, science or...