I have been volunteering in Nepal with the acupuncture relief project www.acupuncturereliefproject.org for 2 and a half months. This is...

Obesity may lead to depression and depression can lead to obesity. Mental and physical health go hand in hand. In Chinese Medicine, the...

What comes first; the chicken or the egg? Does mental affliction cause physical disease or is it physical disease that causes mental...

Hot flushes bothering you?, or the stress of life is getting too much? Try these 5 steps to solace. In Traditional Chinese Medicine,...

No iced water, no salads? Why on earth not? This is the difference betwene the chinese medical and western diet. Chinese medicine...

Feeling restless, cant sit down long enough to relax, are hot flushes a problem for you or maybe its your digestion or stress? Chinese...

Do you get colds easily or your immune system is run down? This article will show you how to help your lungs with just one flavour! In...

Are you a chocolate craver? Is it because you have a sweet tooth or perhaps a bitter tooth? In Chinese Medicine chocolate is classified...

Eating all the right things and exercising frequently yet still health issues trouble you? In youth you were full of vitality but in...

Are you one of those people who constantly crave sweet foods? In Chinese Medicine the flavour you crave shows an imbalance within your...